Posts for tag: common symptoms
Your teeth were designed to last you a lifetime, so you should do everything you can to protect them. This includes guarding them against dental erosion. However, many people may not know for sure what dental erosion is, much less how or why they need to guard against it.
Dental or tooth erosion is the irreversible loss of tooth enamel from chemical attack by acids. Eating or sucking acidic foods such as lemons is a good example. But most people are shocked to discover that it can also be caused by their favorite sodas (carbonated beverages), natural fruit juices, energy and sports drinks — especially with excessive consumption. It takes the saliva, nature's protection, at least 30 to 60 minutes to neutralize the effects of acid, so only one acidic drink an hour causes your teeth to be continually bathed in acid. And this is an important fact to know, because if your mouth is acidic all the time, this will promote tooth decay.
Will brushing help out with prevention?
When it comes to dental erosion, brushing immediately after acid consumption can actually make it worse by accelerating the erosion process. This is because the acids in these drinks (and some foods) actually dissolves tooth enamel and softens the tooth surface. These newly softened surfaces can literally be brushed away if you brush before your saliva has a chance to try to reverse the process. If done often, you could even brush away your enamel! For this reason, you should wait at least 30 to 60 minutes before you brush your teeth after consuming any of these products.
So what can you do to prevent dental erosion?
One important step that you (and your family) can do to help prevent dental erosion is to limit the amount of these beverages you drink. Instead, try drinking calcium-rich milk or water and saving your favorite acidic beverage for a special treat that you consume preferably with a meal. Try reducing the number of these drinks you consume over a period of time. If you must drink an acidic beverage avoid swishing it in the mouth and use a straw to reduce the contact between the acid and your teeth.
Just remember that once your dental enamel has eroded, it is gone forever. So you should follow these simple tips now to protect your smile and future.
Sleeping disorders impact people in different ways. For some people, they may feel they do not have a problem — except for the fact that their sleeping partner complains about their snoring. For others, they may know they have a snoring issue because they constantly wake themselves up gasping for air. This is a dangerous condition known as Obstructive Sleep Apnea OSA (“a” – without; “pnea” – breath). If any of these scenarios sound like your experience, then you may have OSA or another type of Sleep Related Breathing Disorder (SRBD). However, before jumping to conclusions, you need to obtain a thorough examination from a primary-care physician who is trained in sleep medicine in conjunction with our office. We have received training in the diagnosis and treatment of sleep disorders. But the good news is that sleep apnea is a treatable condition.
As for your question, yes, there are many things we can do to treat your snoring after the cause of your problem is properly established. One helpful approach is through the use of a specially designed oral appliance that we custom make and fit to your mouth. It is easy to use during sleep. Once in place, it will keep your lower jaw in a forward position so that your tongue is held forward to stop blocking your upper airway (i.e. the back of your throat and area causing your snoring and hindering your breathing while you sleep). Another option is to use a Continuous Positive Airway Pressure (CPAP) machine. This specialized machine requires you to sleep with a mask that covers your mouth and/or nose. While you sleep, it delivers continuous pressure to your windpipe so that your tongue is forced away from your airway.
If your snoring is keeping you or your loved ones awake, we are a good place to start. Contact us today to discuss your questions about snoring or to schedule an appointment. You can also learn more about snoring and sleep disorders when you continue reading the Dear Doctor magazine article “Sleep Disorders & Dentistry.”
Nobody wants “halitosis,” commonly known as bad breath. Americans spend an estimated $3 billion per year on breath freshening products like candies, chewing gum and sprays, but that really just masks the problem. Bad breath is clearly a major concern. Treating bad breath effectively means understanding and treating what causes it.
And The Top Ten Main Causes of Bad Breath Are:
- You just woke up — because saliva flow is reduced during the night, it is normal to wake up with a dry mouth and “morning breath.”
- It was something you ate — garlic, onions, coffee, alcohol, spicy foods and more — are common causes — luckily they are temporary. Brushing, flossing and mouthrinses may help.
- It was because you didn't eat — fasting can result in bad breath. In hunger, especially starvation, a person's breath may actually smell like nail polish remover (acetone). This comes from ketones that are produced as the body metabolizes fat for energy production.
- “Xerostomia,” literally dry mouth — from plain old dehydration, and certainly many medications can cause dry mouth leading to bad breath. Drinking sufficient quantities of water is helpful and important.
- Smoker's breath — If you are a smoker, the telltale odor lingers — for days and weeks. Try quitting for multiple health benefits.
- Ineffective oral hygiene — buildup of food remnants and bacteria on and between your teeth and gums is a prominent cause of bad breath.
- Bacterial accumulation on the back of your tongue — large numbers of bacteria accumulating in the nooks and crannies, where they may give off volatile sulfur compounds (VSCs), which have an odor reminiscent of rotten eggs.
- You may have tooth decay or periodontal (gum) disease — one of the main causes of bad breath is gum disease. Studies have shown that the more VSCs a person has on their breath, the more likely it is that they have gum disease. Openly decayed teeth can also be a cause of bad breath.
- You may have a problem with your nose or tonsils — Nasal odors exhaled from the nose and mouth may be a result of sinus infections, foreign bodies, or infections of your tonsils.
- Serious health conditions — like diabetes, lung disease and cancer can also be systemic (general body causes of bad breath) that do not emanate from the mouth.
Because some of these problems are serious and need treatment, don't just try to cosmetically camouflage bad breath. Make every effort to remove the film of bacteria (plaque) from your teeth and gums every day; if this does not cure your bad breath, contact us for an assessment, diagnosis, and treatment.
Contact us today to schedule an appointment or to discuss your questions about bad breath. You can also learn more by reading the Dear Doctor magazine article “Bad Breath: More than just embarrassing.”
If you have ever had tooth decay, you should know:
- Tooth decay is one of the most common of all diseases, second only to the common cold.
- Tooth decay affects more than one-fourth of U.S. children ages 2 to 5, half of those ages 12 to 15, and more than 90 percent of U.S. adults over age 40.
- Tooth decay causes pain, suffering and disability for millions of Americans each year — even more disturbing, tooth decay is preventable.
- If it is not treated, in extreme and rare cases tooth decay can be deadly. Infection in an upper back tooth can spread to the sinus behind the eye, from which it can enter the brain and cause death.
- Tooth decay is an infectious process caused by acid-producing bacteria. Your risk for decay can be assessed in our office with a simple test for specific bacterial activity.
- Three factors are necessary for tooth decay to occur: susceptible teeth, acid-producing bacteria and a diet rich in sugars and refined carbohydrates.
- Babies are not born with decay-causing bacteria in their mouths; the bacteria are transmitted through saliva from mothers, caregivers, or family members.
- Fluoride incorporated into the tooth structure protects teeth against decay by making the enamel more resistant to acid attack.
- Sealants, which close up the nooks and crannies in newly erupted teeth, stop bacterial collection where a toothbrush can't reach. Teeth with sealants have been shown to remain 99 percent cavity-free over six years.
- Restricting sugar intake is important in preventing tooth decay. Your total sugar intake should be less than 50 grams a day (about ten teaspoons) including sugars in other foods. A can of soda may have six teaspoons of sugar — or more!
Contact us today to schedule an appointment to discuss your questions about tooth decay. You can learn more by reading the Dear Doctor magazine article “Tooth Decay – The World's Oldest & Most Widespread Disease.”
While most people can expect to have a temporary case of bad breath after eating spiced foods like garlic, smoking, drinking coffee or wine, odor that persists and becomes chronic is not something to take lightly. We can help diagnose the underlying cause of your bad breath, making both you and the people around you much happier!
Chronic bad breath, also known as “halitosis,” affects about 25% of Americans to some extent. Treating the condition effectively requires a thorough oral examination to uncover the source of the odor. Although some forms of bad breath can be caused by medical conditions like diabetes, lung infections, even kidney failure and cancer, between 85% and 90% of cases originate in the mouth. There are more than 600 types of bacteria found in the average mouth and, given the right (or, should we say, wrong) oral environment, dozens of these bacteria can produce foul odors including a “rotten egg” smell from the production of volatile sulfur compounds (VSCs).
Some of the oral causes of bad breath include:
- Naturally occurring bacteria found on the back of the tongue that thrive on food deposits, dead skin cells and post nasal drip (Yuck!);
- Dry mouth, after sleeping, especially when an individual breathes through his or her mouth;
- Unclean dentures;
- Decaying or abscessed teeth;
- Diseased gums; and
- Infected tonsils.
Once the exact origin of the odor has been determined, we can tell you what form of treatment you'll need to successfully banish the bad breath for good. If your problem is merely the result of poor oral hygiene you can play a large role in turning your situation around. In any case, treatments for mouth-related halitosis can include:
- A careful, at-home plaque control routine using dental floss and a special toothbrush designed to clean between teeth — nobody really knows how to properly clean without professional instruction;
- In-office and at-home tongue cleaning using a tongue scraper or brush;
- Instruction on how to properly clean your dentures;
- To treat underlying gum disease, periodontal therapy in the form of a deep cleaning, also known as scaling or root planing; and
- Extraction of wisdom teeth that exhibit debris-trapping gum tissue traps.
So if you are ready to toss your breath mints away and pursue a more permanent solution to rectify your mouth odor, call our office today to schedule an appointment. For more information about the causes of bad breath, read the Dear Doctor magazine article “Bad Breath: More Than Just Embarrassing.”